I'm really sore from the 30 Day Shred, but in weird places. The bicep on my left arm, which is definitely my weaker arm, is totally sore, but my right arm is fine. Also my calves are very sore, which is a weird place to be sore. I'm wondering if this is because I wasn't doing things right?
I'm going to take a day off today to recover, but I have to decide if I'll have time to do this before work in the morning. To have time, I'd have to get up around 4:45, which is sort of insane. I don't know!
My other option is to do it after the kids go to bed, which is also sort of insane, because there are nights when that isn't until almost 9:00.
I could do it on the three days that the kids are with their dad, but I usually use those days for errands and going out with friends.