20 February 2009

Yay! the Self Challenge!

I love the Self Challenge. I've done it almost every year, and every time I've done it I've lost about 12-18 lbs (after each kid, for example) and gotten in better shape, with great muscle tone. When I saw the scale this morning, I was already thinking about how off-track I've been with my eating and exercising, so when the Self Challenge came in the mail today, I was so happy to see it! There's no time like the present, so I'm starting now.

Does anyone else get Self who'd like to join me? I know you can follow it on their website, but I can't remember if you have to log in and I'm posting this from my phone so I'll have to check later.

Yay! My weight loss goals are these:

1. Lose about 10 lbs
2. Lower the body fat percentage number on my scale by 3
3. For my back to stop hurting

I'm so excited!!

1 comment:

Soon to be Mrs. M said...

That is something I need to do! Do I just go to the website?